
Online Session
If you're looking for professional counseling from the comfort of your own space, Helena Groot Counseling offers online sessions that provide the same level of support and non-judgmental environment as in-person sessions. Our goal is to help you understand yourself better and find ways to navigate life's challenges. Get the support you need, wherever you are.

Individual Session
Helena Groot Counselling offers a safe and supportive space for individual counselling, providing a non-judgmental and caring environment for you to talk through and make sense of what is happening in your world. With expertise and experience, our goal is to help you feel understood and supported as you navigate life's challenges.

Couples Counselling
Transform your relationships and find the happiness and balance you deserve with our Couples Counselling service at Helena Groot Counselling. Through the use of Emotionally Focused Therapy (EFT) and Attachment theory, we provide you with the education and skills necessary to build strong, fulfilling connections with your partner. Learn the tools you need to improve not only your romantic relationship, but all the relationships in your life.

Face to Face
Counselling sessions for individuals, families and whanau in a safe and supportive environment, free from judgement.